RECONNECT WITH NATURE

Eden Health Retreat is fortunate to be surrounded by lush greenery and scenic rainforest as far as the eye can see. If your goal is to unplug for a while, we offer the perfect environment to rediscover the wonders that mother nature has to offer.

Experiences

Whether you want to plunge into our flowing rock pool or simply sit and soak up the tranquil sounds of our wildlife, our diverse range of outdoor activities will help reconnect you with nature at a pace that suits you.

Adventure

Challenge yourself on one of our bush walks and explore your adventurous side with our nature-based activities.

Glow worm walk: Glimpse nature in its element on our spectacular glow worm walk.
Cold Plunge : Work with our team on using breathing and meditation techniques to push past your boundaries

Meditative experiences

Quieten your mind and relax your body with our guided meditative experiences.

Rainforest meditations: Allow stress to melt away as you listen to the songs of our wildlife.
Labyrinth: Escape all distractions and engage in mindfulness with a walk though the Labyrinth.

A DAY AT EDEN

Part of the magic of Eden Health Retreat is the freedom to design your own stay.

We encourage our guests to create the experience they need and desire according to the unique goals they have for their time with us.

Below is an example of what one of your days at Eden may entail if the purpose of your stay is to reconnect with nature and get in touch with your adventurous side.

05:55	Wake up	12:00	Lunch served
06:15	Morning stretch or guided walk	13:30	Nutrition talk
07:30	Breakfast served	15:30	Afternoon tea
09:00	Functional movement / mobility	16:00	Pilates
10:00	Morning tea	18:30	Dinner served
10:30	‘Connect to Nature’	19:30	Intention setting meditation

Your journey awaits

More experiences for you

At Eden, we believe that personal choice is the foundation of rejuvenation. Your priorities guide how we engineer your experience.

Relax and unwind

Restore your health